March 2012
39 posts
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Day 8
Well I’m back to feeling fly. Legs still a little achy but I decided to drown that in an ab workout. But of course only after an awesome yoga session. I did mostly beginner yoga. Took a towel outside, found some shade, did a tree pose with the trees, watched a butterfly chill beside me, and all that awesome jazz that comes with being in yoga mode. Over the past couple days I’ve been...
February 2012
25 posts
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My New Blog Layout
I’m pretty excited about my new blog layout. It’s fresh.
letswar-deactivated20120511 asked: hey, I think your idea of practicing yoga for 365 days is inspiring -- I'm excited to see how you progress! <3
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Day 7
Spent most of the day trying to walk or sit or stand up. I’m like an old lady… I have to grasp onto everything to move anywhere. More of just simple stretching yoga today. I’m hoping that tomorrow I will be able to dive back into learning my yoga routine. No, actually I will be doing my yoga routine tomorrow. Think happy thoughts.
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Day 6
Well I got up in the morning from a horrible dream of an exaggerated version of the crap I’m dealing with in life. I was restless all early morning and my muscles were sore from yesterday. But then I got up with the sun and it was cool outside. There was a North Shore vibe in the air. I winced through some stretches and yoga then had a big ol cup of green tea. And then I spent the rest of my...
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i-can-i-will asked: Love this blog already and I think it's such a great idea (: how come you can't run?
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Day 5
I’ve had this tension in my chest and stress in my core. The yoga routines are challenging me but I was feeling too wild for a routine today. I walked around outside till I found a spot the sun was beating down on and the wind was flowing. Then I put on my kick-ass music and free styled yoga to my heart’s content. Then I did 50 or so lunges and 40 pushups. It all felt great and really...
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Day 4
Yesterday I did a full morning yoga routine! Woot! It wasn’t long but it was complete. And that evening I did some ab exercises. Aw-yeeeh the burn.
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Day 3
Yesterday I got through part of a morning routine. In the evening I did some workouts. I really need to regain some strength! But I am picking up the beat a bit.
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Day 2
I got through part of a yoga routine geared towards butt and thighs. I just love butt and thigh workouts. I wanted to work on it more later but had a health/stress issue that completely drained me but also reminded me why I need yoga. I’m hoping to get that routine down in a week.
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First day of my challenge!
My first day of yoga! I want to make my habit of yoga a morning habit but my day twisted and turned so that I’ve started this journey at the ending of a day. Far from the perfect yoga energy I wanted. Since I’m getting over the flu and haven’t done yoga in a while I did mostly stretching and some simple yoga. I focused on breathing and form. The previous post contains some of...
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A Fresh Start
Dear Friends,
A new season of my life has started as well as new challenge.
I’ve moved to this wonderful place called Haiti where I have fallen in love with the people. But it’s a tough place. The “healthy eating” and “workout ideas” are frivolity to the people who are more concerned about surviving each day with or without food. It can be depressing sometimes.
I am working at an organization...
