Yerba Mate Health Benefits
- Boosts the immune system
- Great detoxifier
- May prevent some cancers
- Relieves allergies
- Appears to reduce the risk of diabetes and hypoglycemia
- Burns more calories
- Aids in weight management
- Appears to increase the supply of nutrients and oxygen to the heart during exercise
- May reduce risk of heart attacks and strokes
- Decreases hunger cravings
- Increases mental energy & focus
- Improves mood
- Promotes deeper sleep